Book review: How to do the work (recognise your patterns, heal from your past and create your self) by Dr Nicole LePera
Red Star Kim
DECEMBER 15, 2023
This is helping therapy clients to understand themselves better and access tools to effect the change they desire. My client found that book extremely useful in understanding why he felt, thought and behaved the way he did. It’s a powerful tool to help improve self-awareness and emotional maturity.
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