Book review – Why has nobody told me this before? Dr Julie Smith (Mental Health Guidance)
Red Star Kim
JULY 25, 2023
This accessible, no-nonsense, evidence-based and practical book comes from an experienced clinical psychologist. It is a toolbox of essential mental health life skills. I started listening to the audio book but liked it so much I ordered the hardback version too. The author was one of the first to use TikTok to share insights into therapy.
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