Book review: How to do the work (recognise your patterns, heal from your past and create your self) by Dr Nicole LePera
Red Star Kim
DECEMBER 15, 2023
There’s guidance for parents on how to help children recognise and name emotions and to model stress tolerance. Emotional Regulation – A key element of Emotional Intelligence (EQ) (kimtasso.com) Building Resilience – Regulation, Reframing, Relationships and Reflection (kimtasso.com) Tools: Develop emotional maturity.
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