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Book review – Why has nobody told me this before? Dr Julie Smith (Mental Health Guidance)

Red Star Kim

Everyone experiences occasions when their mental health falters. This accessible, no-nonsense, evidence-based and practical book comes from an experienced clinical psychologist. This accessible, no-nonsense, evidence-based and practical book comes from an experienced clinical psychologist.

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Questions on confidence at work

Red Star Kim

Delegates from law (including the Crown Prosecution Service) and finance firms joined a workshop on “Boost Your Confidence at Work – A toolbox for professionals”. Delegates asked lots of questions – and shared their knowledge and ideas generously. I’ve summarised some of their questions on confidence at work.

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Disabled and down but definitely not out – A story of hope after a year

Red Star Kim

How would you feel if you were suddenly diagnosed with a progressive, incurable, debilitating and potentially disabling disease? How would you cope with the sudden onset of a physical disability and all the mental stress it causes? I’ve always been blessed with good health. Where I was before this happened.

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Book review: How to do the work (recognise your patterns, heal from your past and create your self) by Dr Nicole LePera

Red Star Kim

Their reaction is usually positive so here is a book review: How to do the work (recognise your patterns, heal from your past and create your self) by Dr Nicole LePera. How could this book help you? How could this book help you? There are a few books that I recommend to my therapy clients and this is one of them.

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28th PM Forum Conference: Organisational culture, mentoring, digital distraction, ESG and client experience (2023)

Red Star Kim

And it’s interesting to compare the key themes and insights from conference of years gone by which are shown below. And it’s interesting to compare the key themes and insights from conference of years gone by which are shown below. The latest conference was reported in the winter edition of PM Magazine. Maximise impact in our firms?

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Assertive communication: The importance of voice

Red Star Kim

At the PM Forum half day workshop on “Impact, assertiveness and effectiveness” there were delegates from law, intellectual property and accountancy firms. There were also a fair number from Liverpool who were surrounded by the excitement of the Eurovision Song Contest preparations. Can you approve this?”

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Future Marketing/BD Manager – Build resilience to avoid being overwhelmed

Red Star Kim

A key theme arising at the March PM Forum “ Future Marketing/Business Development Manager” (with delegates from legal, accountancy and consultancy firms) was about being overwhelmed. Here there is a need to establish clear boundaries about who, when and how you are able to help. And stress damages both mental and physical health.

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