Book review – Why has nobody told me this before? Dr Julie Smith (Mental Health Guidance)
Red Star Kim
JULY 25, 2023
Many of us are able to get through those tough times but sometimes we need a little extra help. The author was one of the first to use TikTok to share insights into therapy. Whether that is with low mood, motivation, self-doubt, stress, grief, loneliness or navigating change. Therapy isn’t needed by or available to everyone.
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