Book review: How to do the work (recognise your patterns, heal from your past and create your self) by Dr Nicole LePera
Red Star Kim
DECEMBER 15, 2023
My client found that book extremely useful in understanding why he felt, thought and behaved the way he did. His next question was “What do I do about it?”. The book will also be useful for people who don’t feel the need for therapy but want to understand themselves better and improve their mental health.
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